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Cold, Flu & Respiratory Illnesses

Two white and blue pills on a wooden surface

Tamiflu: Is It Best To Help You Fight the Flu?

The antiviral medication can help curb symptoms and shorten recovery time

woman getting vaccine in arm at doctor's office

Why Vaccine Shots Can Hurt and How To Prevent It

Pain after a vaccine is normal — but here's how you can avoid it

Woman outside walking in windy winter weather

Can Weather Changes Make You Sick?

An expert explains how seasonal weather changes affect our health

man putting garlic in nose

Can Putting Garlic in Your Nose Relieve Congestion?

Here’s one TikTok trend you shouldn’t try

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woman with cold drinking fluids

What To Eat When You Have the Flu

These nutritious foods will help your body to better fight the flu

Sick before flu shot

Is Getting a Flu Shot While Sick Risky?

When it makes sense to delay your flu shot — and when it doesn’t

getting a flu vaccine

Can You Get a Flu Shot If You’re Allergic to Eggs?

The guidelines have changed — here's what you should know

Are OTC Allergy and Cold Medications Making Your Heart Race?
September 23, 2021/Heart Health

Are OTC Allergy and Cold Medications Making Your Heart Race?

Pay close attention to the way your body reacts

Person blowing their nose

Why Does Everyone Seem to Have a Cold Right Now?

If it feels like everybody’s got the sniffles, here’s what’s going on

homemade chicken noodle soup when sick
February 10, 2021/Nutrition

The Best Foods to Eat When You’re Sick

How to nourish your body, even when you don’t feel well

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