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Taking antibiotics only when necessary, handwashing and probiotics can help
6 excuses for not getting an annual flu shot that just don’t hold up
Yes! Get a flu shot as soon as it’s available
Echinacea affects immunity, but won’t help you fight a cold
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Fatigue, mood swings and poor concentration are key symptoms
Vaccination is important because immunity wanes over time and reinfections are possible
Time of onset and duration of symptoms tell the story
Early studies have linked the two, but more research is needed
Correct positioning is one of the keys to getting the best results
The vaccine is a safe, effective way to prevent influenza — and it won’t give you the virus
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