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Prunes earn the title of ‘nature’s remedy’ for bowel movement issues
It’s not an enema or bowel prep, and can harm proper colon function
They’re a normal, common side effect of abdominal surgery
Acids in coffee can give you the urge to go in just minutes
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A healthy gut benefits your entire digestive system — and more
Stool softeners are a type of laxative that softens your stool, making it easier to poop
Your liver, heart and skin will all thank you for the break from alcohol
Lifestyle changes such as diet and weight loss or medication such as antacids can bring relief
Time can light the match on that fiery feeling in your chest, but there are ways to find relief
Don’t let any turkey or stuffing go to waste this year!
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