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In a world of confusing choices, your healthcare provider can be your best resource
Depending on size and location, they can affect your rectum, stomach, bladder and kidneys
Keep the menu plain and simple and make sure you stay hydrated
Hunger is the obvious cause, but food quality, and lack of protein and water are also key
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Different symptoms call for different menus
Coffee is better (and safer) ingested than injected
Eating a diet heavy on plant-based food can keep your digestive system in top form
The protein lurks in ingredients like oats, chips, beer and processed lunch meat
If you have celiac disease, you need to avoid foods that contain gluten
IBD is an inflammatory disorder, while IBS is a group of symptoms, but both need treatment
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