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Heart Health

Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.

pancake with pat of butter
December 3, 2020/Nutrition

Margarine or Butter: The Heart-Healthiest Spreads

Is margarine or butter better for your heart?

Illustration with a salt shaker, kidneys and heart
December 2, 2020/Heart Health

How Salt Can Impact Your Blood Pressure, Heart and Kidneys

Modifying your salt intake can affect your health and longevity

man asleep wearing CPAP
November 27, 2020/Heart Health

Why Sleep Apnea Raises Your Risk of Sudden Cardiac Death

Sleeping disorder may increase danger of cardiac event

blood pressure check from doctor
November 19, 2020/Heart Health

Should I Start Seeing a Cardiologist at a Certain Age?

The answer you should know straight from a cardiologist

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niacin and choletesterol
November 16, 2020/Heart Health

Can Niacin Be Harmful to Control Cholesterol?

Studies reinforce its role in specific types of patients

physician working on iPad in office
November 5, 2020/Heart Health

Is ‘White Coat Syndrome’ Dangerous?

The short answer from a cardiologist

woman sleeping during day on couch
November 2, 2020/Heart Health

Why You Need to Get Enough Sleep for a Healthy Heart

Diet, exercise and sleep all critical to heart health

Air purifier in cozy white bedroom
October 29, 2020/Lung

Can Air Purifiers Improve Your Lung and Heart Health?

Benefits may go beyond breathing

heart rythum monitor
October 27, 2020/Heart Health

Why You May Not Need a Stress Test

Adults at low risk for heart disease may not need them

wine and an irregular heartbeat
October 21, 2020/Heart Health

Alcohol May Cause You to Develop Irregular Heartbeats

Studies show moderate alcohol use linked to Afib

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