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Heart Health

Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.

Someone feeling light-headed, seeing birds and stars
February 2, 2023/Heart Health

The Link Between Dehydration and Blood Pressure

Not drinking enough fluids can send your blood pressure on a rollercoaster ride

Person holding a handful of fish oil capsules after pouring them from a pill bottle.
January 11, 2023/Heart Health

Fish Oil Pills Aren’t Doing What You Think They’re Doing

OTC options are unhelpful at best, while some prescriptions can raise your arrhythmia risk

Older person experiencing heart palpitations, with hands on their chest.
December 21, 2022/Heart Health

How Supplements Affect Heart Palpitations

Don’t self-medicate with vitamin supplements without consulting a doctor first

Person with heart flutter with foods rich in magnesium in the background.
December 6, 2022/Heart Health

Why Magnesium May Help Your Heart Palpitations

Too little magnesium can make your heartbeat go off beat

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Edlerly couple concerned about health while sitting in living room.
December 2, 2022/Heart Health

Life After a Heart Attack: Caring for Your Mental Health

Heart disease can put you at higher risk for depression, so it’s critical to practice self-care

Closeup of a happy person drinking red wine.
November 15, 2022/Heart Health

How Alcohol Affects Your Heart

Alcohol use may cause an irregular heartbeat, raised blood pressure and more

Closeup of older business person yawning into hand.
November 14, 2022/Heart Health

Can High Blood Pressure Make You Feel Tired?

Fatigue is more likely caused by low blood pressure or another condition

Person feeling heart.
November 11, 2022/Heart Health

When To Worry About Heart Palpitations

High heart rate, pain and dizziness can signal something more serious than a skipped beat

Two vegetarian pizza with a variety of healthy toppings on a granite table seen from above.
October 5, 2022/Nutrition

Tips To Make Your Pizza Heart-Healthy

For starters, try whole-grain crust, load up on colorful veggies and avoid high-sodium meats

Older woman with swelling in legs
September 23, 2022/Heart Health

5 Reasons Your Legs May Be Swollen and What To Do About It

It could be your feet need a rest, but swollen legs may also be a sign of a serious condition

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