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Heart Health

Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.

pancake with pat of butter
December 3, 2020/Nutrition

Margarine or Butter: The Heart-Healthiest Spreads

Is margarine or butter better for your heart?

woman sleeping during day on couch
November 2, 2020/Heart Health

Why You Need to Get Enough Sleep for a Healthy Heart

Diet, exercise and sleep all critical to heart health

Air purifier in cozy white bedroom
October 29, 2020/Lung

Can Air Purifiers Improve Your Lung and Heart Health?

Benefits may go beyond breathing

wine and an irregular heartbeat
October 21, 2020/Heart Health

Alcohol May Cause You to Develop Irregular Heartbeats

Studies show moderate alcohol use linked to Afib

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man and woman talking in bed
October 13, 2020/Heart Health

5 Common Questions About Sex and Your Heart

For starters, is sex really exercise?

woman frightened with chest pain
October 12, 2020/Heart Health

It’s True (But Rare) That You Can Be Scared to Death

Unexpected scares can have powerful effects on your body

elderly man raking leaves in the fall
October 10, 2020/Heart Health

How Fall Yard Work Can Cause Heart Problems

The warning signs of trouble and how to prevent it

A person catching another person having a fainting spell.
October 8, 2020/Brain & Nervous System

What Exactly Is a Fainting Spell and When Should You Worry?

Most cases are harmless but acting fast could save a life

Raynauds syndrome in hand
September 30, 2020/Heart Health

My Hands and Feet Are Always Cold — Should I Worry?

Learn the possible causes of cold extremities and when you should see a doctor

man coughing into one hand and clutching his stomach with his other hand
August 12, 2020/Heart Health

The Dangerous Truth About Cough CPR

Coughing away a heart attack could delay medical help

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