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Heart Health

Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.

woman runner taking a break
July 30, 2020/Exercise & Fitness

Heart Risks Associated With Extreme Exercise

Moderate exercise is still best for physical, mental health

question mark
July 28, 2020/Heart Health

6 Common Atrial Fibrillation Myths — Busted!

Knowing the facts can make all the difference

black licorice heart issues helpful black licorice
June 26, 2020/Nutrition

Why Black Licorice Can Make Your Heart Skip a Beat — Literally

Popular candy contains potassium-lowering compound

Heart myths busted
May 28, 2020/Heart Health

10 Heart Disease Myths You Shouldn’t Believe

What you should know about genetics, cholesterol, stenting and more

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Illustration of the heart and kidney relationship
February 13, 2020/Urinary & Kidney Health

The Close Link Between Your Heart Health and Kidney Health

What's good for one is good for the other

Plate indicating intermittent eating and fasting
February 3, 2020/Weight Loss

Fasting: How Does It Affect Your Heart and Blood Pressure?

A cardiologist's perspective on pros and cons of fasting

Older man in hot tub
January 24, 2020/Heart Health

Are Hot Tubs Safe If You Have Heart Disease?

Why you should soak with caution if you have a heart condition

Younger woman having chest pain
January 23, 2020/Heart Health

Can You Have a Heart Attack Without Having Any Blocked Arteries?

The short answer from a preventive cardiologist

Illustration of blood sample for cholesterol check
January 21, 2020/Heart Health

When Should I Start Having My Cholesterol Checked? (Hint: Probably Sooner Than You Think)

Regular screening is vital to understanding your heart risk

Blood pressure pump and heart with echo reading
December 11, 2019/Heart Health

Does Your Blood Pressure Fluctuate Widely? Here’s Why You Need to Pay Close Attention

Labile hypertension tends to be situational, but still warrants medical attention

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