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Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
Maintaining normal blood pressure should be your goal
How to play the numbers game — and win
Guidance and cooking tips from a dietitian
'Early time-restricted feeding' can produce health + weight-loss benefits
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The short answer from a vascular neurologist
The short answer from an interventional cardiologist
Watch out for shortness of breath, fluid buildup + more
Study: Adding fiber has big benefits
Study finds heart-healthy habits can’t be measured by the scale alone
Nontraditional markers help doctors pinpoint who needs aggressive treatment
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