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Heart Health

Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.

An illustration of a person sitting on a couch with their head in their hands
February 18, 2022/Heart Health

Can High Cholesterol Cause Headaches?

Find out if there’s a link between these two conditions

A person does exercise activities in their home.
January 31, 2022/Exercise & Fitness

How Exercise Helps Lower Blood Pressure and 8 Activities To Try

Cardio and strength training can strengthen your heart

Smoothie with kiwi avocado bananas potassium rich
January 27, 2022/Heart Health

How Potassium Helps Lower Your Blood Pressure

Understanding the connection between potassium and heart health

anatomical illustration of a heart against a blue background
January 21, 2022/Heart Health

How Making Your Heart Work Harder Makes It Stronger

Unlock the secret of your body’s hardest-working organ

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diabetes and heart
January 11, 2022/Diabetes & Endocrinology

How Your Diabetes Can Mask Heart Disease or a Heart Attack

When symptoms are muted, listen closely to your body

Keto diet and your heart
December 30, 2021/Heart Health

Is the Keto Diet Heart-Healthy?

Find out how this low-carb diet affects your heart

A healthcare provider measures a person's blood pressure with a blood pressure monitor.
December 27, 2021/Heart Health

Why You Should Take Your Blood Pressure at Home, and How To Do It

Stay on top of your health by monitoring your blood pressure regularly

high blood pressure and COVID
December 15, 2021/Heart Health

High Blood Pressure and COVID-19: What’s the Connection?

And if yours has been a little higher, learn how to get it under control

Visual graphic of a clock, water glass and Aspirin tablets.
November 16, 2021/Heart Health

Should You Take Daily Aspirin?

Here's the latest guidance on who should (and shouldn't) do this for heart health

woman tired middle of day
October 26, 2021/Heart Health

3 Heart Attack Signs Women Shouldn’t Ignore

Dramatic chest pain isn't always one of the clues

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