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Heart Health

Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.

Woman messages the vericose veins in her legs
March 26, 2019/Heart Health

Why Big, Blue Varicose Veins Raise a Red Flag

Treating them can improve your vascular health

A blue bowl of oatmeal in milk with walnuts and blueberries
March 20, 2019/Nutrition

Your 3-Day Heart-Healthy Meal Plan: 1,500 Calories

Plus 6 ways a heart dietitian can help you

Romantic elderly couple relaxing together and lying down in bed
March 18, 2019/Heart Health

Can I Drive, Exercise or Have Sex if I Have an Aneurysm?

When to limit your activity and when not to

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Clasped woman's hands suffering from chilblains
March 1, 2019/Heart Health

Itchy, Red or Purple Bumps From the Cold? Chilblains Could Be the Culprit

Cold, damp conditions can cause this inflammatory skin condition

Man wondering what his heart numbers mean
February 20, 2019/Heart Health

7 Numbers You Need to Know for Your Heart’s Health

What you need to know about BMI, fasting glucose, triglycerides and more

A person dressed for the cold weather in hat, scarf over face, gloves and coat
February 1, 2019/Heart Health

How Cold Weather Can Spell Trouble for Your Heart and Lungs

Take the proper precautions to protect yourself

Taking a blood pressure check with an image of a brain in the background
January 30, 2019/Heart Health

Properly Managing Your Blood Pressure May Protect Your Memory

Study underscores importance of managing BP

View of a beach from a plane
July 27, 2017/Heart Health

Planning to Travel? Don’t Let Heart Disease Stop You

5 tips to prepare for your trip

A plate with a cheesecake
April 6, 2017/Nutrition

Why a Sweet Tooth Spells Trouble for Your Heart

Understanding sugar’s connection to heart disease

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