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Wearing a scarf, adjusting your outdoor activities and following your asthma treatment plan can help limit breathing problems
Vaping exposes you to thousands of chemicals, including many that are known to cause cancer and lung disease
Diaphragmatic breathing, pursed lip breathing and huff coughing can help manage COPD symptoms, like chest congestion and shortness of breath
Simple at-home solutions, like doing pursed lip breathing and drinking a warm beverage, can often bring immediate relief
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Though they release a small amount of VOCs into the air, there isn’t enough strong evidence to say they’re dangerous to your health
Adult-onset asthma has the same symptoms as childhood asthma, but tends to be more severe
An asthma action plan is a personalized, step-by-step set of instructions for handling asthma attacks
Checking the weather, pollen counts and air quality can help you avoid asthma triggers
When something like food or drink goes down your windpipe rather than your esophagus, it can cause coughing and sometimes choking
There’s no safe way to find, handle, repair or remove asbestos yourself — it’s always a job for a professional
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