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hands holding up different face washes
June 15, 2023/Skin Care & Beauty

Best Face Forward: How To Choose an Acne Face Wash

Look for a formula with either benzoyl peroxide or salicylic acid

therapist applying cool sculpting treatment
June 14, 2023/Skin Care & Beauty

CoolSculpting’s Risks and Side Effects: What You Need To Know

CoolSculpting is generally safe, but it’s important to choose a qualified provider

zoom in on lips with cold sore
June 14, 2023/Skin Care & Beauty

Cold Sore vs. Lip Pimple: What’s the Difference?

Clogged or inflamed pores cause one; a contagious virus causes the other

carbonated drinks and alcoholic beverages

Foods and Drinks That Can Irritate Your Bladder

Eliminating certain items, like soda and citrus, can help relieve your bladder discomfort

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person holding jaw
June 13, 2023/Oral Health

TMJ Disorders: How To Find Relief for Your Aching Jaw

From posture to massage, these 9 at-home remedies may help ease your jaw pain

Person in car navigates long highway, with mountains and hills in background.
June 9, 2023/Mental Health

Highway Hypnosis Is Just Around the Bend

When the drive is familiar or monotonous, ‘procedural memory’ can take the wheel

A person applies a creamy green mask to their face using a brush while looking in the mirror.
June 9, 2023/Skin Care & Beauty

Centella Asiatica: The Most Popular Skin Care Ingredient You’ve Never Heard Of

Moisturizing, wound-healing, anti-aging: This botanic extract can do a whole lot for your skin

Top view of a person holding acoffee cup over a table at breakfast.

Does Caffeine Help Migraines?

A little can help, too much can hurt

Person eating banana after exercising while sitting cross-legged on floor mat with towel around neck.
June 8, 2023/Digestive

Why Do I Get Hunger Pangs?

Hunger is the obvious cause, but food quality, and lack of protein and water are also key

Closeup of ballerina's feet, one foot bruised with bandaid and the other still in its point slipper.
June 8, 2023/Orthopaedics

How Ballet Affects Your Feet

Poorly fitting footwear and overuse injuries can knock you ‘off pointe’

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