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Person doing yoga plank on floor mat.
September 16, 2022/Rheumatology & Immunology

Best Types of Exercises for Ankylosing Spondylitis

Pilates, stretching and hydrotherapy can support your spine and maintain a wide range of motion

Anxious person trapped in a wine glass.
September 16, 2022/Brain & Nervous System

Anxiety and Alcohol: Does Drinking Worsen Symptoms?

Drinking can make you anxious or jittery

Bulbs of garlic on a cutting board.
September 15, 2022/Heart Health

Does Garlic Lower Blood Pressure?

It could help with hypertension, but skip the supplement and enjoy garlic in your food instead

Young adult helping an elderly citizen cross a city street
September 15, 2022/Brain & Nervous System

What To Do When Someone With Alzheimer’s Disease Wanders

Prevention and preparation can help you keep your loved one safe

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Aloe vera gel.
September 15, 2022/Skin Care & Beauty

Aloe Vera for Sunburns: Does It Help?

This cooling gel can help soothe sunburned skin, but it can’t cure the burn

Person getting acupuncture in lower spine area for pain in back.
September 14, 2022/Rheumatology & Immunology

Natural Ways To Treat Ankylosing Spondylitis Symptoms

Non-drug therapies like massage therapy and acupuncture can help manage pain, stiffness and fatigue

Leg bruise.
September 14, 2022/Skin Care & Beauty

What To Do if Your Bruise Won’t Go Away

On average, bruises last one to three weeks, and bigger bruises last longer than smaller ones

oil pulling oral care
September 14, 2022/Oral Health

The Benefits of Oil Pulling for Dental Health

Oil pulling can help prevent plaque and preserve your gums, but it can’t cure ailments

Quinoa vegan patties on a table.
September 13, 2022/Diabetes & Endocrinology

How To Reverse Prediabetes

Lifestyle changes like diet and exercise can help

Gloved hand holding a medical vial.
September 13, 2022/Urinary & Kidney Health

Vasectomy Reversal: Facts You Need To Know

This safe, low-risk procedure can restore your fertility in as little as three weeks

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