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Health Conditions

Person sneezing and wheezing inside home.
October 31, 2022/Allergies

Signs You Could Have Allergic Asthma

You’ll likely have symptoms of both allergies and asthma at once

Vape and cigarettes.
October 28, 2022/Lung

How Vaping or Smoking Impacts Your Physical Activity

Smoking and vaping deplete oxygen-rich blood that you need for endurance and fitness

Two older people watching a sports event.
October 28, 2022/Heart Health

How Rooting for Your Team Can Hurt Your Heart (and Not Just Emotionally)

The stress of a high-stakes game can trigger a heart attack in people who are at high risk

A couple huddling in their seats at a scary movie, hiding behind their drink and popcorn
October 28, 2022/Brain & Nervous System

Why Do We Like To Get Scared?

Our brains are hardwired to enjoy being scared … that is, as long as there’s no real danger

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Caregiver comforting a black patient.
October 27, 2022/Cancer Care & Prevention

Cancer Death Rate Disparities: What To Know

Cancer is deadlier in racial and ethnic minority groups and for people in low-income areas

Person flossing their teeth.
October 27, 2022/Oral Health

Should You Floss Before or After Brushing?

Flossing first might be a tad more beneficial, but it’s most important that you DO brush and floss

Young couple vaping at restaurant table outside.
October 26, 2022/Lung

How To Quit Vaping

Quitting vaping may not come easily, but it’s important to give yourself grace and patience

woman checking thinning hair in mirror
October 26, 2022/Skin Care & Beauty

Is Biotin as Good as Advertised for Your Hair Loss?

There’s a difference between hair loss and hair growth when it comes to biotin’s benefits

A field of echinacea flowers.

Echinacea: Can It Boost Your Immunity?

Echinacea affects immunity, but won’t help you fight a cold

The moon.
October 24, 2022/Mental Health

Does the Moon Affect Humans?

Yes, the moon and its lunar cycles can impact you — but for other reasons than you may think

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