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person in bed holding head with headache

Can an Orgasm Cause a Headache?

Yes, especially if you get migraines — but medicine can help

Person practicing deep breathing.
April 7, 2023/Mental Health

Feeling Nervous? Here Are 6 Ways To Calm Yourself Down

Deep breaths, exercise and even your favorite scent can help calm those nerves

person applying makeup foundation in mirror
April 7, 2023/Skin Care & Beauty

Is the Sunscreen in Your Makeup Enough?

SPF makeup offers some protection, but you’re better off pairing it with sunscreen

Someone getting a gel manicure.
April 6, 2023/Skin Care & Beauty

You Guessed Right: Gel Nail Polish Is Bad for Your Nails

The temporary nail damage is bad, but the cumulative UV exposure could be worse

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Aerial view of ocean with beach umbrellas and people swimming.
April 6, 2023/Skin Care & Beauty

Will a Beach Umbrella Protect You From the Sun?

Research shows that umbrella shade is less effective than sunscreen for preventing sunburn

2 people doing wall squats after run.
April 5, 2023/Orthopaedics

5 Best Exercises for Runner’s Knee (Patellofemoral Pain)

Wall squats and calf stretches are among the exercises that can help ease knee pain

Person close up with brown eyes.
April 5, 2023/Eye Care

Can Your Eyes Change Color?

If your eyes suddenly take on a different color, it could be a sign of a medical concern

petri dish with e-coli
April 4, 2023/Infectious Disease

The Growing Threat of Fungal Infections

The world is getting warmer and fungi are evolving

two people standing back to back with arms crossed
April 3, 2023/Mental Health

Here’s Where Jealousy Comes From (and 3 Ways To Tame It)

It’s a feeling we all have, but it’s important not to let it take over your relationships

Person drinking water.
March 31, 2023/Infectious Disease

Know Your Treatment Options for COVID-19

From antiviral meds to preventive therapy, the options are greater than ever

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