Locations:

Health Conditions

Baked salmon with a salad on the side plated on an individual clay platter.
October 10, 2023/Cancer Care & Prevention

What To Eat To Lower Your Risk of Colon Cancer

Get lots of fiber, cut back on red meat and limit your alcohol intake

Person overwhelmed by messy living room and disorganization.
October 9, 2023/Brain & Nervous System

Feeling Stuck? Here’s How To Overcome ADHD Paralysis

Start by doing just one small thing first, and then, check it off your list

Elderly person walks with grandson on path in woods
October 9, 2023/Heart Health

7 Ways To Keep Your Heart Young

Avoid smoking, eat a good diet and exercise to prevent your heart from aging prematurely

broccoli, red peppers, and other bright vegetables
October 6, 2023/Eye Care

What To Eat (and Avoid) When You Have Macular Degeneration

Eating a balanced diet can help protect your eyes and may prevent AMD from progressing

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person blowing nose on sofa
October 6, 2023/Ear, Nose & Throat

Why Do I Sometimes Get Congested in One Nostril?

It’s usually the way your nose manages airflow, but sometimes, it could be other issues

foods with vitamin D and supplements
October 4, 2023/Cancer Care & Prevention

Vitamin D and Breast Cancer: Are They Linked?

If you’ve been diagnosed with breast cancer, having a normal range of vitamin D can help

person lying on couch with headphones and reading a book alone
October 3, 2023/Mental Health

What Is JOMO? How To Enjoy Missing Out

This state of mind is all about focusing on what you love and enjoy (minus the FOMO)

person helping partner with chest pain
October 2, 2023/Heart Health

When To Worry About Chest Pain

Don’t ignore chest pressure that lingers and can’t be explained

Elderly person reading on tablet computer in the Living room of their home.
September 29, 2023/Eye Care

Practical Advice for Your Home and Life When You Have Wet Age-Related Macular Degeneration

A low-vision evaluation can help identify your best options

Healthy meal of salmon, brown rice and broccoli with peas on a white plate.
September 29, 2023/Brain & Nervous System

10 Tips for Changing Your Diet After a Stroke

It can be overwhelming, but habit changes help lower your risk of another stroke

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