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skincare fridge cold skin care products
June 14, 2022/Skin Care & Beauty

Do You Need a Skin Care Fridge?

You can chill out knowing this frosty fad is definitely not a necessity

woman considering allergy medications
June 14, 2022/Allergies

Which Allergy Medicine Works Best?

An allergist explains your over-the-counter options and combos

A drawing of a woman holding her head with a fog surrounding her

Strategies for Busting Up Brain Fog

Brain fog has many symptoms and many possible underlying conditions

woman dermaplaning at home
June 13, 2022/Skin Care & Beauty

Is It OK To Try Dermaplaning at Home?

Shaving your face can actually give you smoother skin

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Group therapy for addiction
June 13, 2022/Mental Health

How To Help Someone Trying To Overcome an Addiction

Guide them to experts while being supportive, loving and patient

Symbolic illustration of a person chained to a bottle to represent addiction

Are You Addicted to Alcohol?

Denial is common for many living with addiction, but behavioral red flags don’t lie

Friends cheers outside, tapping their cold drinks together.

The Risks of Mixing Alcohol and Summer Heat

How to avoid dehydration while having fun in the sun

A person sifts through a food mixture containing chopped up carrots, shallots and other vegetables
June 9, 2022/Digestive

How Your Gut Microbiome Impacts Your Health

Gut health is an important element of your overall physical and mental health

A close up of pores on someone's cheek skin
June 7, 2022/Skin Care & Beauty

7 Ways To Minimize Pores

A dermatologist’s tips on how you can really shrink your pores and regain a youthful look

An illustration of a person scratching an itchy, inflamed spot on their hand
June 7, 2022/Skin Care & Beauty

Eczema or Psoriasis? How To Tell the Difference

These conditions have a lot in common, but not everything

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