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Doctor checking patient with acne with dieuretic pills floating in background.
December 28, 2022/Skin Care & Beauty

How Spironolactone Helps Hormonal Acne

This medication helps reduce androgen hormones, which produce oil-clogging sebum

Person holding up arm and looking at dark coloration of armpit.
December 27, 2022/Skin Care & Beauty

How To Get Rid of Dark Armpits

You can take steps to lighten them, but make sure they aren’t a sign of something serious

Person applying facial oil to forehead.
December 23, 2022/Skin Care & Beauty

What Is Squalane?

This oil helps amp up hydration and fight signs of aging

Squeezed toothpaste from tube.
December 22, 2022/Skin Care & Beauty

Why You Should Never Put Toothpaste on a Pimple

It can actually make your blemish worse, not better

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Calf raises on tip toe.
December 22, 2022/Orthopaedics

How To Strengthen Your Ankles

You can improve strength and stability with these eight easy exercises

Older person experiencing heart palpitations, with hands on their chest.
December 21, 2022/Heart Health

How Supplements Affect Heart Palpitations

Don’t self-medicate with vitamin supplements without consulting a doctor first

Person getting ozone therapy.
December 21, 2022/Lung

Ozone Therapy: What It Is and Why It’s Risky

This supercharged oxygen treatment is unregulated and may do more harm than good

Woman pinching nose, expressing pain or discomfort.
December 21, 2022/Diabetes & Endocrinology

Can an Overactive Thyroid Cause Fatigue?

Hyperthyroidism can make you feel sluggish and exhausted — but so can other conditions

cat sitting on couch cushions
December 20, 2022/Allergies

How To Reduce Pet Dander To Help With Allergies

Vacuum (a lot), wipe pets down (often) and (always) keep them out of your bed!

Green soda.
December 20, 2022/Oral Health

What Is Mountain Dew Mouth?

Too many high-sugar and acid-laden sodas create a perfect place for tooth-eroding bacteria

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