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An older adult sitting on a couch making a fist with both hands

November 16, 2021/Chronic Pain

What Is the Spoon Theory Metaphor for Chronic Illness?

This analogy can help you explain the daily struggle of chronic pain

Visual graphic of a clock, water glass and Aspirin tablets.

November 16, 2021/Heart Health

Should You Take Daily Aspirin?

Here's the latest guidance on who should (and shouldn't) do this for heart health

Closeup of a practicioner's hands placing acupuncture needles into a patient's back

November 15, 2021/Orthopaedics

My Back Went Out 3 Weeks Ago — What Should I Do?

The short answer from a spine specialist

November 12, 2021/Skin Care & Beauty

Home Remedies for Itchy Skin

Tips and tricks to soothe the itch

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November 8, 2021/Diabetes & Endocrinology

Diabesity: How Obesity Is Related to Diabetes

And the one thing you can do to turn diabetes around

November 8, 2021/Orthopaedics

Shoulder Dislocation: How It Happens + 5 Things To Do if You Suspect It

Sometimes, it does require surgery

A person sits on the couch with their leg elevated while they place an ice pack on their knee

November 4, 2021/Orthopaedics

The Best Stretches and Exercises for Patellar Tendonitis

Overcoming jumper’s knee takes patience

Illustration of woman wearing a crowd and standing in front of a crowd of onlookers

November 4, 2021/Mental Health

How To Handle a Self-Centered Person

Short answer: focus on yourself

Closeup of a smoke swirling up to a smoke detector, with a couple visible in the background

November 3, 2021/Lung

House Fires: The Fatal Danger Beyond the Flames

Most post-fire deaths occur because of smoke inhalation

November 3, 2021/Orthopaedics

Chronic Heel Pain? 4 Home Remedies for Your Plantar Fasciitis

These home treatments can help

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