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This fast-acting anxiety medication should never be taken with alcohol, despite what you may see on The White Lotus
Setting realistic expectations and scheduling downtime can help reduce stress and make your time away more enjoyable
Working with a therapist, staying active and practicing mindfulness are just a few ways to help manage stress
Both are respiratory infections, but bronchitis affects your bronchial tubes, while pneumonia affects the air sacs in your lungs
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You can still get a tan (a sign of skin damage) while wearing sunscreen
You can catch this highly contagious virus through contaminated food, water, droplets and more
Create a support system, a paper trail, emotional boundaries and a strong sense of self
Hypothyroidism is underactivity of your thyroid gland, while hyperthyroidism is overactivity — but both conditions need treatment
Sitting for long hours, like at your desk job, can make your butt sag — among other effects
Trying to self-treat a suspected parasite with a so-called cleanse can do more harm than good
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