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Mewing is a tongue exercise that some believe can straighten teeth and sharpen jawlines (Spoiler alert: It can’t)
Eye exams are recommended once a year, especially if you have risk factors like vision loss, diabetes or a family history of eye disease
Hearing aids can be enough for some people, but other devices — like for your phone, TV and fire alarm — can help, too
While similar, one may make you feel lightheaded, while the other can cause a spinning sensation
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Carpal tunnel syndrome sometimes indicates a higher risk for this serious (but now treatable) heart condition
Deep breathing, positive mantras and tackling negative thoughts can help get you out of your head and cool down your anxiety
These oats can help soothe dry skin and mild rashes and may help improve your skin’s microbiome
There’s little evidence that probiotics cause weight loss, but having a healthy gut microbiome may set the stage for it
The two main strains of the flu have a lot in common, but type A causes more cases and more severe illness than type B
Arthritic knees can benefit from bridging, mini squats, balancing exercises and other stretches
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