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Person in bathroom applying lotion to body
January 23, 2025/Skin Care & Beauty

Colloidal Oatmeal: What Is It and What Are Its Benefits?

These oats can help soothe dry skin and mild rashes and may help improve your skin’s microbiome

Hand pouring capsules out of white bottle into other hand
January 23, 2025/Digestive

How Probiotics Support Healthy Weight Loss

There’s little evidence that probiotics cause weight loss, but having a healthy gut microbiome may set the stage for it

Older person sitting on couch, wrapped in blanket, hunched over, blowing their nose

What’s the Difference Between Influenza A and Influenza B?

The two main strains of the flu have a lot in common, but type A causes more cases and more severe illness than type B

Person doing yoga bridge pose in living room by sofa
January 22, 2025/Orthopaedics

Try These Exercises if You’ve Got Knee Arthritis

Arthritic knees can benefit from bridging, mini squats, balancing exercises and other stretches

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Glass of draft beer being poured at a pub
January 21, 2025/Cancer Care & Prevention

The Sobering Truth: How Alcohol Affects Cancer Risk

Alcohol (in any amount) is a well-known cause of cancer

Eye with a stye on the lower lid
January 21, 2025/Eye Care

How To Get Rid of a Stye

Keep your eyes clean and try to stay makeup- and contacts-free to help move healing along

Couple asleep in bed, with one person wearing a CPAP machine mask

Should You Keep Using a CPAP Machine While Sick?

It’s OK if congestion forces you to take a break from using this breathing device

Person stretching leg in prep for a run, wearing a smartwatch on wrist
January 17, 2025/Infectious Disease

Dirty Secret: Your Watch Wristband Is Probably Home to Bacteria

Researchers found potentially harmful germs on 95% of wristbands

Orange capsules poured out of a bottle
January 17, 2025/Heart Health

Taking a Statin? Here’s Why You Don’t Need CoQ10 Supplements

There’s not enough evidence to show that this supplement has any effect on muscle aches from cholesterol-lowering meds

Multiple hands and a variety of glasses and drinks raised together in a toast
January 16, 2025/Chronic Pain

3 Ways Alcohol May Be Contributing to Your Back Pain

Drinking alcohol can cause nerve pain, dehydration and weight gain, which can all lead to back pain

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