Heart-healthy foods and low-fat dairy are smart choices when you’re living with this autoimmune disease, but watch out for sugary and processed foods
Your sleep position, immobility, mattress and underlying conditions can all cause morning back pain
Pasteurized milk is considered safe, but there are concerns about avian influenza spreading through raw, unpasteurized milk
Seek immediate medical attention for sudden loss of balance, vision changes, slurring, facial droopiness and limb weakness
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Your gums may need a closer look by a dentist if they’re bleeding, feeling extra tender or becoming red
Using terms like ‘gaslighting,’ ‘trauma dumping’ and ‘boundaries’ in your everyday life may not be healthy or productive
From dental diseases to cardiovascular problems, the harmful effects of smoking hookah have plenty of downsides for your health
Used correctly, a humidifier can help with nose bleeds, allergies, dry skin, sleep quality and more
This pattern of self-doubt leads you to worry that someone will discover you’re a fraud and that you don’t deserve the success you’ve earned
There’s usually a simple answer, like what you ate, but the color can also be a cause for concern
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