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Three sets of hands holding coffee mugs and cups, with blood pressure reader and cuff on table
February 21, 2025/Heart Health

Is Caffeine Raising Your Blood Pressure?

Moderation is best when consuming caffeinated drinks to avoid unhealthy spikes in BP

Patient lying on medical table awaiting an eye procedure
February 21, 2025/Eye Care

PRK vs. LASIK: What’s the Difference?

PRK and LASIK are both laser eye surgeries that can help you see better, but they’re different in technique, recovery time and who can benefit

People standing, shaking hands across table from each other
February 21, 2025/Mental Health

What Is Code-Switching?

This method of changing how you present yourself to fit in comes with pros and cons

Man running intently on path outside, arched bridge nearby
February 20, 2025/Mental Health

The ‘5 to 9 Before 9 to 5’ Trend Isn’t for Everybody, but It May Be for You

This social media productivity hack involves carving out time every morning for self-care

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Person taking a break from bike riding, eating a salad
February 20, 2025/Cancer Care & Prevention

How To Reduce Your Risk of Cancer

Decisions you make regarding smoking, alcohol use, meal choices and exercise can make a big difference

Person sitting at home desk chair rubbing their knee
February 20, 2025/Rheumatology & Immunology

Is Arthritis Hereditary?

Yes, your genetic makeup may increase your risk of developing arthritis, but other factors like age and weight can play a role, too

Hand squeezing cream-ointment from tube onto other hand
February 19, 2025/Skin Care & Beauty

How To Treat Hidradenitis Suppurativa Scars

Laser hair removal, laser surgery, excision and steroid injections are all potential treatment options

Male standing outside, grasping his shoulder
February 18, 2025/Orthopaedics

When You Don’t Need Surgery for a Torn Rotator Cuff

Rest, physical therapy, pain relief medication and steroid injections may be able to help instead

Healthcare provider with hand on older patient's shoulder, discussing heart
February 17, 2025/Heart Health

Blood Thinners for Afib: Who Needs Them and Why

Having atrial fibrillation increases your risk of stroke — but blood thinners can help for many people

Raw chicken being cut up on cutting board
February 14, 2025/Infectious Disease

Should You Wash Raw Chicken?

Rinsing raw chicken raises the risk of spreading harmful bacteria and causing foodborne illness

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