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Physician holding tablet with kidney image on it
September 30, 2025/Urinary & Kidney Health

Focal Segmental Glomerulosclerosis Triggers: How Symptom Tracking Can Help

Tracking your weight, swelling, blood pressure and more may help you — and your provider — figure out what’s driving secondary FSGS

Person applying lip balm to their lips
September 30, 2025/Skin Care & Beauty

How To Get Rid of Chapped Lips

Lip balms and ointments, drinking more water and running a humidifier can help eliminate dry lips

Person sitting on couch, hand on head, wrapped in blanket, holding hot beverage, used tissues nearby

Can Zinc or Vitamin C Help You Fight Off a Cold?

Don’t expect miracles out of ‘immune-boosting’ supplements when you’re sick

Person drinking from a mug while in bed reading a book
September 26, 2025/Diabetes & Endocrinology

Do Cortisol Cocktails Work?

Fans of these trendy ‘mocktails’ claim they combat stress and fatigue, but they’re not your best choice

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Woman getting fitted for glasses at optometrist
September 25, 2025/Eye Care

Here’s How Long It’ll Take To Adjust to Your New Glasses

It usually takes anywhere from a couple of days to a few weeks to get fully adjusted

Large red bump under the skin on a back
September 25, 2025/Rheumatology & Immunology

Should You Worry About the Lump Under Your Skin?

If it’s soft, movable, near the surface and not painful, you’re probably OK — but see a healthcare provider if you’re concerned

Woman putting on a disposable medical mask

How Masks Work: What You Should Know About Them

Masking can help reduce the spread of respiratory illnesses in certain situations

Person clutching pillow in the night from a stressful dream of someone falling in the background through clouds and doorway
September 23, 2025/Brain & Nervous System

Anxiety Dreams: Why We Have Them and How To Stop Them

Managing stress can help you sleep more soundly

Person unrolling a yoga mat
September 22, 2025/Brain & Nervous System

11 Self-Care Tips for Living With Multiple Sclerosis

Building a support system, adapting activities you love and following a healthy diet can all help manage symptoms and changes

Person applying insect repellent spray, with mosquitoes all around
September 22, 2025/Skin Care & Beauty

Here’s Why Mosquitoes Bite You So Much

Keep ‘mozzies’ at bay by avoiding scented body products, beer and certain colored clothes

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