These oats can help soothe dry skin and mild rashes and may help improve your skin’s microbiome
There’s little evidence that probiotics cause weight loss, but having a healthy gut microbiome may set the stage for it
The two main strains of the flu have a lot in common, but type A causes more cases and more severe illness than type B
Arthritic knees can benefit from bridging, mini squats, balancing exercises and other stretches
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Alcohol (in any amount) is a well-known cause of cancer
Keep your eyes clean and try to stay makeup- and contacts-free to help move healing along
It’s OK if congestion forces you to take a break from using this breathing device
Researchers found potentially harmful germs on 95% of wristbands
There’s not enough evidence to show that this supplement has any effect on muscle aches from cholesterol-lowering meds
Drinking alcohol can cause nerve pain, dehydration and weight gain, which can all lead to back pain
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