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Try mindfulness, healthy lifestyle changes and making time to relax to help combat emotional stress
Advocating for yourself and prioritizing self-care can smooth the ups and downs of life with FA
Exercise, weather, anxiety, hormone changes and spicy foods can cause you to perspire more than usual
Your hair removal routine will depend on your pain tolerance, budget and skin sensitivities
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It takes millions of moving parts within the eye to make the power of vision possible
These fibers are your friend for aerobic and endurance exercises
There’s no strong evidence that vitamin B, vitamin E and ginkgo biloba will reduce TD symptoms — but they’re safe to try
Studies have shown an increase in ophthalmic complications as a symptom of COVID-19
Strength training and HIIT exercises can keep these vital muscle fibers strong
No diet can cure hypothyroidism or hyperthyroidism, but some foods and supplements can cause trouble
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