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Exercising can actually improve arthritis symptoms — and low-impact exercises are best
You can reduce your risk by not swallowing water, and showering before and after swimming
Moisturize often, take oatmeal baths, use Epsom salts and follow a healthy diet to help reduce your symptoms
Whether it’s playing hooky or faking cancer, malingering behavior is always motivated by personal gain
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Obesity, age and preexisting heart conditions can all raise your risk of cardiovascular disease during pregnancy
Adding a little milk to your bath can leave your skin smooth, silky and refreshed
While walking, be mindful of your body, your mind, your place in the world and all five of your senses as you pave a path forward, one step at a time
Wear properly fitted shoes, break them in ahead of time and wear moisture-wicking socks
The stomach flu, food poisoning and motion sickness can make you vomit and may result in dehydration
Topical treatments — and even some cosmetic procedures — may help reduce the appearance of this crinkled-paper look
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