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At-home stool test sample and report generated
February 28, 2024/Cancer Care & Prevention

Is an At-Home Colon Cancer Test Worth Trying?

At-home screening options can be good detection tools, but a colonoscopy remains the gold standard

Person enjoying container of assorted fruit
February 28, 2024/Heart Health

How To Protect Your Heart When You Have Prediabetes

You can counter the risk of prediabetes-related heart attack or stroke by eating more fruits, vegetables and whole grains, as well as exercising regularly

Blood pressure cuff on arm and blood pressure-reading device
February 27, 2024/Heart Health

Here’s What Your Blood Pressure Numbers Mean

An ideal blood pressure is less than 120 mm Hg systolic and less than 80 mm Hg diastolic

Tired cancer patient reading at night
February 27, 2024/Cancer Care & Prevention

The Link Between Insomnia and Cancer Treatment

Medications, tubing and stress can steal away the ZZZs you need

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Person taking heart health quiz on a clipboard
February 26, 2024/Heart Health

How Healthy Is Your Heart? Take This Quiz To Find Out

Age, sex and genetics are just a few factors that can affect your risk of developing coronary heart disease

Cholesterol blocking blood flow in artery
February 26, 2024/Heart Health

What It Means if You Have ‘Sticky’ Cholesterol

LDL cholesterol and lipoprotein (a) cholesterol are more likely to stick to your arteries and lead to dangerous heart events

Person holding cup of hot tea, with honey jar floating in background
February 23, 2024/Ear, Nose & Throat

Why Your Throat Tickles — And How To Stop It

Often, a throat tickle is due to a cold, allergies or GERD — but see a doctor if it won’t go away

Close up of person pouring a cup of coffee
February 23, 2024/Brain & Nervous System

Does Caffeine Help Headaches?

It’s all about the amount — try to stick to 100 to 150 milligrams a day to reduce and prevent a pounding, throbbing head

Female asleep on couch on backyard deck next to laptop and glasses
February 22, 2024/Cancer Care & Prevention

Does Breast Cancer Treatment Make You Tired?

The answer is yes — but there are things you can do to help boost your energy

blurred person looking out window in background with glass of wine and bottle in foreground
February 21, 2024/Brain & Nervous System

How Does Alcohol Affect Your Brain?

Even one drink can have an impact on your cognitive function leading to slurred speech, blurred vision and impaired memory

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