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The medications target different chemicals in your brain to improve mood
A low-fat, high-fiber diet can help prevent gallbladder attacks and keep you pain-free
Food and drink choices, plus your weight and activity level, can all play a role
Being short on fluid causes hormonal imbalances, brain fog, sleep issues and more
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Using insect repellent, covering up and keeping your property dry can help keep the buggers at bay
Intention setting starts with identifying what’s truly important to you and then focusing daily on ways you can embody your core values
Both medications are first-line treatments for depression and other mood disorders
Bananas, rice, applesauce and toast are easy on your stomach, but they don’t have enough vitamins and nutrients for more than a couple days
The lifespan of contact lenses depends on whether you have reusable or disposable lenses
When outside, protect your skin from damaging UV rays with a fresh layer of sunscreen at least once every two hours
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