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Person holding contact lens on finger up to their eye
December 2, 2024/Eye Care

Tips To Avoid Eye Infection From Contacts

Keep your eyes healthy by not sleeping in your contacts, properly caring for your lenses and wearing eye protection when necessary

Wooden spoonful of activated charcoal tablets and capsules, and small dish of loose activated charcoal
December 2, 2024/Digestive

Should You Take Activated Charcoal for a Stomach Bug (or Any Other Reason)?

Charcoal pills are used in certain emergency room settings but aren’t recommended for home use

Person holding hand up, massaging it
November 29, 2024/Digestive

How To Manage PBC Itch

Itching is a common effect of living with primary biliary cholangitis — but certain medications can help

Hand massaging foot with bunion
November 29, 2024/Orthopaedics

Can You Shrink Bunions Naturally?

Wearing shoe inserts, maintaining a healthy weight and using cold or heat therapy may give you relief

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Person sitting on couch at home, wrapped in blanket, blowing their nose, with toast and tea on table

What To Do for a Weak Immune System

If you’re getting four or more colds a year, your immune system might not be in its best shape

Glass of water on table, with medicine bottle of purple capsules, and capsules on table
November 27, 2024/Infectious Disease

Can Melatonin Help Treat COVID-19?

Studies have shown promising results, but additional research is needed

Person and healthcare provider holding clipboard standing and talking
November 26, 2024/Digestive

Answering Your Frequently Asked Questions About Living with PBC

For example, PBC can cause vitamin deficiencies — but isn’t caused by vitamin deficiencies

Smiling healthcare provider helping female get a mammogram
November 26, 2024/Cancer Care & Prevention

Mammogram vs. Breast Ultrasound: Which One Is Best?

One is the gold standard for breast screening, while the other is used as a complementary diagnostic tool

Two people standing back to back, with speech bubbles with scrambled thoughts
November 26, 2024/Mental Health

Signs You’re Struggling With Cognitive Dissonance

If you’re torn between contradictory beliefs, questioning your decisions or feeling ashamed about your choices, you may be experiencing cognitive dissonance

Gloved hands cleaning bathroom sink with spray bottle

Tips for Cleaning Up and Disinfecting After Norovirus

Use a bleach solution to sanitize surfaces like doorknobs, counters, toilets and light switches

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