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Couple asleep in bed, with one person wearing a CPAP machine mask

Should You Keep Using a CPAP Machine While Sick?

It’s OK if congestion forces you to take a break from using this breathing device

Person stretching leg in prep for a run, wearing a smartwatch on wrist
January 17, 2025/Infectious Disease

Dirty Secret: Your Watch Wristband Is Probably Home to Bacteria

Researchers found potentially harmful germs on 95% of wristbands

Orange capsules poured out of a bottle
January 17, 2025/Heart Health

Taking a Statin? Here’s Why You Don’t Need CoQ10 Supplements

There’s not enough evidence to show that this supplement has any effect on muscle aches from cholesterol-lowering meds

Multiple hands and a variety of glasses and drinks raised together in a toast
January 16, 2025/Chronic Pain

3 Ways Alcohol May Be Contributing to Your Back Pain

Drinking alcohol can cause nerve pain, dehydration and weight gain, which can all lead to back pain

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Peson smelling a yellow rose, triggering a memory of giving yellow roses to her parent as a child
January 16, 2025/Brain & Nervous System

Scent and Sensibility: The Link Between Smell and Memory

The brain areas that process smell are closely connected to those responsible for our memories and emotions

Person bent down looking into a refrigerator filled with foods
January 16, 2025/Rheumatology & Immunology

What Should You Eat (or Avoid) if You Have Lupus?

Heart-healthy foods and low-fat dairy are smart choices when you’re living with this autoimmune disease, but watch out for sugary and processed foods

Person sitting on edge of bed with hand on lower back, arched in discomfort
January 15, 2025/Chronic Pain

Why Your Lower Back Pain Is Worse in the Morning (and What To Do About It)

Your sleep position, immobility, mattress and underlying conditions can all cause morning back pain

Child drinking a glass of milk at breakfast
January 15, 2025/Infectious Disease

Can Bird Flu Be Passed Through Milk?

Pasteurized milk is considered safe, but there are concerns about avian influenza spreading through raw, unpasteurized milk

Graphic of stroke signs: BE FAST: Balance, Eyes, Face, Arms, Speech, Time
January 15, 2025/Brain & Nervous System

Signs of a Stroke: Act Quickly With ‘BE FAST’

Seek immediate medical attention for sudden loss of balance, vision changes, slurring, facial droopiness and limb weakness

Person lifting up lift to show teeth and gums
January 14, 2025/Oral Health

How To Know if Your Gums Are Healthy

Your gums may need a closer look by a dentist if they’re bleeding, feeling extra tender or becoming red

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