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Deep breathing, yoga and meditation are just some ways to bring your heart rate down right away
Stomach bugs, foods and excess bile or fats can cause yellow diarrhea
Your skin care routine doesn’t need to be overly involved — or expensive
They’re different versions of the same tool, all with the goal of early detection of breast cancer
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First-degree burns can benefit from cool water, moisturizer and nonstick bandages, but worse burns require medical intervention
Nausea, diarrhea and bloating may be common at first, but more serious signs like dizziness or muscle pain should be addressed immediately
Lifestyle changes can help strengthen your heart so it doesn’t have to work as hard when your body is at rest
Studies are mixed, but frequently wearing very tight, warm hats could stress your follicles and lead to hair loss
The risk of infection makes fast and thorough treatment critical
Most people should do it twice a day: once in the morning and once again at night
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