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Person sitting at home desk working on laptop, with a light box for light therapy nearby
December 9, 2024/Mental Health

How Light Therapy Can Help With Seasonal Affective Disorder (SAD)

Sitting near a light box for about half an hour a day can help treat this form of fall/winter depression

Person receiving cancer infusion therapy sitting in chair, head wrapped in scarf, gazing out window
December 6, 2024/Cancer Care & Prevention

What To Expect With Infusion Treatments for Gastric Cancer

Delivered through an IV, options can include chemotherapy, immunotherapy or targeted therapy, or a combination

Person eating a spoonful of ice cream, holding a glass bowl of ice cream
December 6, 2024/Digestive

Can You Live Without a Gallbladder?

You may have some digestive issues after a cholecystectomy, but they’re usually temporary

Smiling, relaxing person in a yoga pose on an exercise mat in living room
December 5, 2024/Digestive

9 Common IBS Triggers and What To Do About Them

Triggers can range from the foods you eat and the medications you take to how often you exercise and how stressed you are

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Coworker asking another coworker a question in the office
December 4, 2024/Mental Health

How To Ask for Help and Why It Can Be So Hard To Do

Asking for help may make you feel vulnerable — but it’s actually a sign of courage

Two grown sons, one on each side of mother, all holding hands
December 4, 2024/Cancer Care & Prevention

Stomach Cancer: Is There an Inherited Risk?

A small percentage of gastric cancer is genetic

Needle being injected into lips by gloved hands
December 4, 2024/Skin Care & Beauty

Lip Filler Aftercare: Do’s and Don’ts To Help You Heal

An ice pack and acetaminophen can help tame initial discomfort

Person sitting on floor at night next to bed in deep thought, with partner sleeping in bed
December 3, 2024/Mental Health

Understanding Mental Load: What It Is and How It Affects You

When you get bogged down with mental tasks, you can experience mood changes, sleeplessness and more

Person wearing earbuds, sitting in bed undercovers, coughing into their elbow, with laptop open on lap
December 3, 2024/Lung

Best Ways To Stop a Cough

Certain medicines and home remedies like ginger, honey and thyme can help calm a cough

Happy, laughing child and caregiver sitting on couch holding video game controllers, playing video games
December 2, 2024/Brain & Nervous System

Are Video Games Good for You? Your Brain Thinks So

Imagination, completing tasks and social interactions are all key benefits for your brain

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