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Person doing lateral arm raises with blue dumbbells
December 30, 2025/Digestive

MASH and Your Metabolic Health: Tips To Protect Your Liver

Maintaining a healthy weight, focusing on exercise and eating a well-balanced diet can improve your overall metabolic health

Person checking their cell phone in kitchen, looking through appointments
December 30, 2025/Digestive

How To Stay Ahead of MASH: The Power of Proactive Care

Stay on top of your care with regular check-ups, routine tests and healthy habits

Healthcare provider talking with patient in office
December 30, 2025/Digestive

Understanding Your MASH Test Results

Your doctor may use bloodwork and an ultrasound to determine your diagnosis

Person riding bike through park, with others jogging and doing yoga
December 23, 2025/Brain & Nervous System

How To Reset Your Vagus Nerve Naturally

A vagus nerve reset can help to relieve stress and find calm

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Knee with surgery scar
December 22, 2025/Orthopaedics

What Causes Pain After Knee Replacement Surgery?

After knee arthroplasty, swelling-related pain is common, but infection and blood clots are also risks

Person with one red, bloodshot eye
December 19, 2025/Eye Care

Why Are Your Eyes Red When You Wake Up?

Early morning red eyes can be a sign of several conditions, like dry eyes, allergies and eye strain

Person in bedroom, rubbing their eyes
December 18, 2025/Eye Care

Why Do My Eyes Hurt When I Wake Up? 10 Common Causes

See an eye specialist if your pain isn’t going away and comes with other symptoms

Person looking in mirror at a sore on their lip
December 17, 2025/Oral Health

Canker Sores vs. Cold Sores: Know the Difference

These common mouth sores are very different — cold sores are caused by a virus and are contagious, but canker sores aren’t

Male patient sitting on exam table talking with healthcare provider
December 17, 2025/Cancer Care & Prevention

What Are the Warning Signs of Testicular Cancer?

An unexplained lump, swelling, discomfort or changes to your testicles shouldn’t be ignored

Pile of salt with wooden scoop, with exclamation mark inside shape of a heart
December 16, 2025/Heart Health

How Does Salt Affect Heart Health?

Too much sodium can cause high blood pressure and increase your risk of heart disease

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