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A cool shower, aloe vera gel, anti-itch treatments and cool compresses can provide fast sunburn relief
You can live a long, healthy life with one kidney — but protecting your kidney health is key
Opt for foods that have a mix of protein, fiber and healthy fats
SPF stands for ‘sun protection factor’ — it’s a measure of how much protection you’re getting before a sunburn is possible
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Pack extra medication and supplies, bring healthy snacks and set reminders
Use the ‘plate method’ to create a meal with non-starchy vegetables, lean proteins and carbs
It’s normal to lose around 50 to 150 strands per day to routine hair shedding
When worn incorrectly, contacts can cause or worsen dry eye symptoms
Inactivity increases your risk of aches, pains and chronic diseases
Whether it’s crushed ice, a chilled gel pack or frozen corn, you’ve got options
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