Water, touch, sunlight, physical activity and cold are some of the rarest allergies
It’s a continual process, but through meaningful practices, you can find peace and positivity with yourself
Feeling lonely may increase your risk of cardiovascular disease, depression and high blood pressure
Apply a cold compress, use antihistamine eye drops and limit salt to help reduce puffiness
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While all three are different, they’re also closely related
By setting healthy boundaries, reflecting on your motives and expressing your needs, you can find a healthier balance
This at-home test for COVID-19 and flu can help you figure out what’s causing your symptoms, and how best to treat them
By setting boundaries around how much you give, you can save your time and resources while also being a good person
Staying hydrated and peeing after sex can help prevent this common post-sex condition
Avoid poorly fitting gear, opt for quality devices and consider sound-limiting technology to help prevent noise-induced hearing loss
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