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Smiling person holding small container of moisturizer close to face, with product applied to face
February 1, 2024/Skin Care & Beauty

What Does Vitamin B5 Do for Your Hair and Skin?

Pantothenol is a powerful moisturizer and can help repair damaged skin and hair

person standing on exclamation point holding up a No. 1 finger, wearing cape and mask in front of crowd
February 1, 2024/Mental Health

How To Make the Most of Your ‘Villain Era’

It’s not about embracing your dark side — it’s about showing up for yourself

Doctor making marks on female patient's face
January 31, 2024/Skin Care & Beauty

Facelift Facts: What You Need To Know

From the best age to get one to how long it takes to recover, we answer nine common questions about this wrinkle-reducing procedure

Older male in doctor's office with doctor holding tablet showing heart statistics
January 31, 2024/Heart Health

Extra Heartbeats: Should You Be Worried?

They’re rarely cause for concern, but you should still talk to a healthcare provider about your symptoms

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Person touching acne on face while looking in handheld mirror
January 30, 2024/Skin Care & Beauty

Home Remedies for Acne: Do They Work?

Some remedies might help banish breakouts, but others are best avoided

Person clutching stomach, with over-sized digestive track in background
January 30, 2024/Digestive

A Nutritional Plan for Anyone Living With Crohn’s Disease or Ulcerative Colitis

If you have IBD, there are roughly nine food types that might contribute to inflammation flare-ups

Female drinking large glass of water at home.
January 29, 2024/Heart Health

What To Do if Your Blood Pressure Is Too Low

Low blood pressure got you feeling down? Staying hydrated and wearing compression socks can help

group of people doing an aerobics class
January 26, 2024/Digestive

How Exercise Can Lead to a Healthy Gut

You don’t need a strenuous or expensive fitness routine to keep your digestive tract in shape

person holding hands to upper chest
January 26, 2024/Heart Health

How To Tell the Difference Between a Heart Attack and a Panic Attack

To help determine what you’re experiencing, focus on how the pain feels, the location of the pain, when it started and how long it lasts

two people standing at standing work desks
January 25, 2024/Cancer Care & Prevention

Can Sitting Too Much Increase Your Cancer Risk?

Studies show the high health cost of spending hours in a chair

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