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person blowing nose on sofa
October 6, 2023/Ear, Nose & Throat

Why Do I Sometimes Get Congested in One Nostril?

It’s usually the way your nose manages airflow, but sometimes, it could be other issues

Woman with protective face mask huddling on floor while flu spores float around in the air.

Here’s How Dangerous the Flu Can Be

Influenza puts stress on your body and can lead to serious conditions like pneumonia or stroke

doctor talking about breast health
October 4, 2023/Cancer Care & Prevention

Myths Explained: Breast Cancer Symptoms

Lumps may move and you may feel pain, but breast discharge typically isn’t a sign of cancer

foods with vitamin D and supplements
October 4, 2023/Cancer Care & Prevention

Vitamin D and Breast Cancer: Are They Linked?

If you’ve been diagnosed with breast cancer, having a normal range of vitamin D can help

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Masked person receiving vaccine shot in their shoulder

Why You Need a Flu Shot (and When To Get It)

Prevention is best against this serious illness

person lying on couch with headphones and reading a book alone
October 3, 2023/Mental Health

What Is JOMO? How To Enjoy Missing Out

This state of mind is all about focusing on what you love and enjoy (minus the FOMO)

person helping partner with chest pain
October 2, 2023/Heart Health

When To Worry About Chest Pain

Don’t ignore chest pressure that lingers and can’t be explained

Elderly person reading on tablet computer in the Living room of their home.
September 29, 2023/Eye Care

Practical Advice for Your Home and Life When You Have Wet Age-Related Macular Degeneration

A low-vision evaluation can help identify your best options

Healthy meal of salmon, brown rice and broccoli with peas on a white plate.
September 29, 2023/Brain & Nervous System

10 Tips for Changing Your Diet After a Stroke

It can be overwhelming, but habit changes help lower your risk of another stroke

Person took swab test and is inserting swab back into tube.
September 29, 2023/Cancer Care & Prevention

At-Home DNA Test for Breast Cancer Risk Has Limitations

If you’re of Ashkenazi Jewish descent, these tests are still an important resource

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