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Obesity, age and preexisting heart conditions can all raise your risk of cardiovascular disease during pregnancy
Adding a little milk to your bath can leave your skin smooth, silky and refreshed
While walking, be mindful of your body, your mind, your place in the world and all five of your senses as you pave a path forward, one step at a time
Wear properly fitted shoes, break them in ahead of time and wear moisture-wicking socks
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The stomach flu, food poisoning and motion sickness can make you vomit and may result in dehydration
Topical treatments — and even some cosmetic procedures — may help reduce the appearance of this crinkled-paper look
Xylitol in processed food can increase risk of heart attack and stroke — but there’s no danger in xylitol in oral care products
Ferulic acid can help make other antioxidant products more powerful
PFAS chemicals may make life easier — but they aren’t always so easy on the human body
Focus on your body’s metabolic set point by eating healthy foods, making exercise a part of your routine and reducing stress
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