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Healthcare provider placing bandaid on upper arm after a shot
June 5, 2024/Infectious Disease

Are You Up to Date on Your COVID-19 Vaccines?

Updated vaccinations are recommended to better protect against the evolving virus

Person checking watch at a rail station
June 5, 2024/Mental Health

How To Be Patient: 6 Strategies To Help You Keep Your Cool

In a world where instant gratification is the norm, you can train yourself to be more comfortable waiting patiently

Person coughing into a tissue by window during sunny, summer day

Summer Sniffles: Winter Isn’t the Only Time You Can Catch a Cold

Enteroviruses are often to blame for summer colds, leading to a runny nose, sore throat and digestive symptoms

jar of rice water and brush, with rice scattered around table
June 4, 2024/Skin Care & Beauty

Could Rice Water Be the Secret To Healthier Hair?

While there’s little risk in trying this hair care treatment, there isn’t much science to back up the claims

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Glass of beer on table at beach with beach-goers
June 3, 2024/Skin Care & Beauty

Why Experts Say To Avoid Beer Tanning

You’re putting your skin at risk of sunburn and even skin cancer when you pour on the beer

People volunteering at a food drive
June 3, 2024/Mental Health

How To Make — and Nourish — New Friendships When You’re an Adult

Look to activities you enjoy — or try a new hobby — to help foster meeting new people

Person standing in kitchen holding glass of water in one hand and medication in the other
May 31, 2024/Heart Health

How To Get Rid of Chest Pain at Home

If your provider has ruled out a serious cause, you can treat chest pain at home with antacids, inhalers or anti-inflammatory medications

Red inflammation on an upper arm
May 30, 2024/Infectious Disease

Should You Be Worried About COVID Arm?

Redness, swelling, itching and rash can happen when your body’s immune system reacts to the vaccine injection

Person typing on keyboard in front of computer screen
May 29, 2024/Orthopaedics

Typing 101: How To Avoid Wrist Pain

Over-the-counter pain medications, typing pads and wrist braces can help when you’re in a wrist pinch

Arrivals at a busy airport
May 28, 2024/Infectious Disease

What Is Asymptomatic COVID-19 and Are You Contagious?

Studies suggest 1 in 5 people infected with the coronavirus never develop symptoms

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