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Person with head resting in hand, eyes closed
July 11, 2024/Ear, Nose & Throat

Postnasal Drip: Can It Really Make You Queasy?

Allergies, acid reflux and even pregnancy can increase drainage and upset your stomach

Female painting a still life of a vase and fruits on canvas and easel

Self-Care Is Important When You’re Living With HER2-Negative Metastatic Breast Cancer

Taking care of yourself extends beyond symptom management and includes things like passion projects and meaningful moments

Person putting on athletic shoes
July 10, 2024/Orthopaedics

How To Pick the Best Shoes for Plantar Fasciitis

Footwear that offers cushioning plus heel and arch support can help you relieve and manage symptoms

Pot of broth boiling on stove
July 9, 2024/Digestive

How To Follow a Gastroparesis Diet: What To Eat and What To Avoid

The best food choices for gastroparesis are low in fat and fiber

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Person crying with heart-shaped hole in their chest
July 9, 2024/Mental Health

How To Overcome an Existential Crisis

Connecting with loved ones, keeping a gratitude journal and reframing the situation may help the dread dissipate

Group of women sitting in chairs in circle, some holding brochures, at cancer support group

HER2-Low Metastatic Breast Cancer: Finding Community

Support groups, financial assistance and survivorship programs are all readily available

Dental healthcare providers perfoming oral surgery
July 5, 2024/Oral Health

What To Do After Oral Surgery: Recovery and Self-Care

You should take it easy, focus on managing your pain and take care of your incision

Healthcare provider sitting at desk talking with female patient

How Fast Can HER2-Positive Breast Cancer Spread?

It depends on factors like the stage of the cancer, your age and other risks

Salmon avovado toast on a plate
July 2, 2024/Digestive

Using Food To Manage Primary Biliary Cholangitis

Dietary choices can help slow the progressive disease or make it worse

Magnifing glass over liver in the body
July 1, 2024/Digestive

Primary Biliary Cholangitis (PBC): Living With This Chronic Disease

Diet, exercise and medications can help slow the progressive liver disease

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