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Non-cancerous ulcers usually heal within a few days or weeks — if it’s sticking around, it’s time to get it checked
Mineral sunscreens have a heavier texture to create a physical barrier, while chemical sunscreens are lighter and use a chemical reaction to prevent UV damage
Symptoms can feel like long COVID or the flu, with body aches or even nerve damage
Ignore the negative self-talk, practice positive affirmations and remember, you’re not perfect — and that’s OK!
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A healthy amount of anxiety can keep you safe from harm and motivate you to take action
Reducing inflammation is key when you’re in a flare-up, but so is having a preventive nutritional plan in place when you’re not
People with high-functioning depression may not seem depressed on the outside, but the condition can cause turmoil on the inside
Deal with dry skin by preserving your skin’s moisture, using moisturizing products and taking preventive action
The key to letting go of resentment is unpacking complex emotions and learning how to express them
Strokes in the left side of the brain are more common and the effects are typically more noticeable
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