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Follow the ’problem, feeling, ask‘ technique to communicate clearly and effectively
For some lucky people, these pillows can eliminate the need for medications or surgery
Hernias don’t go away on their own, but they don’t always require surgery either
Practice meditation together, make a unique-to-them care package and embrace emotions
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Unlike varicose veins, spider veins don't necessarily indicate poor circulation
Germ-killing chemicals in the water can lead to respiratory issues
Get moving, use cold packs, and try yoga and stretches to ease back pain
These recently popular drinks claim to relieve anxiety and stress, but more research is needed
Soothe your red, burning skin by applying aloe vera, moisturizing and using a cold compress
Even on cloudy days or simply running errands, sunscreen is a must
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