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Ignore the negative self-talk, practice positive affirmations and remember, you’re not perfect — and that’s OK!
A healthy amount of anxiety can keep you safe from harm and motivate you to take action
Reducing inflammation is key when you’re in a flare-up, but so is having a preventive nutritional plan in place when you’re not
People with high-functioning depression may not seem depressed on the outside, but the condition can cause turmoil on the inside
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Deal with dry skin by preserving your skin’s moisture, using moisturizing products and taking preventive action
The key to letting go of resentment is unpacking complex emotions and learning how to express them
Strokes in the left side of the brain are more common and the effects are typically more noticeable
From baking soda to lemon juice, you probably have several home remedies in your fridge that can help with this fungal infection
The medical condition isn’t a learning disability and doesn’t always cause hyperactivity
There are times and cases when physician-supervised breaks may be beneficial
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