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It’s a wash — when you bathe is a personal preference
You can relieve this condition by improving your posture and using a variety of movements
The effectiveness and safety of many of these options are unknown, so it’s best to stick to traditional care
This cancer of the blood is rarely passed down, but genetics can help determine risk
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Being the center of attention doesn’t mean you have to exile your guest stars
Keep your showers short and lukewarm, and moisturize promptly after with a cream containing ceramides
Steroids, self-injections and medications can be game changers
As part of a larger treatment strategy, it can help decrease muscle tightness and reduce pain
You can build mental muscle by challenging your mind and giving it new experiences
The holidays can be hard on your mental health, but there are ways to cope
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