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Some remedies might help banish breakouts, but others are best avoided
If you have IBD, there are roughly nine food types that might contribute to inflammation flare-ups
Low blood pressure got you feeling down? Staying hydrated and wearing compression socks can help
You don’t need a strenuous or expensive fitness routine to keep your digestive tract in shape
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To help determine what you’re experiencing, focus on how the pain feels, the location of the pain, when it started and how long it lasts
Studies show the high health cost of spending hours in a chair
Keep cooked rice and pasta in your fridge — not on your counter — to help prevent this sneaky food poisoning
Stopping this critical medication on your own increases the risk of heart attack, stroke and more
Like a boring ol’ grey rock, the goal is to be unresponsive and uninteresting to dissuade a harmful situation
Your heart rate naturally slows down while you sleep, but lower numbers aren’t always concerning
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