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Dizzy patient sitting on exam table in medical office, talking to healthcare provider

January 27, 2025/Ear, Nose & Throat

Vertigo vs. Dizziness: How To Tell Them Apart

While similar, one may make you feel lightheaded, while the other can cause a spinning sensation

Healthcare provider examining a person's wrist and lower arm

January 24, 2025/Orthopaedics

The Relationship Between Transthyretin Amyloidosis Cardiomyopathy and Carpal Tunnel Syndrome

Carpal tunnel syndrome sometimes indicates a higher risk for this serious (but now treatable) heart condition

Happy person looking around while walking outside

January 24, 2025/Mental Health

8 Ways To Calm Your Anxiety in the Moment

Deep breathing, positive mantras and tackling negative thoughts can help get you out of your head and cool down your anxiety

Person in bathroom applying lotion to body

January 23, 2025/Skin Care & Beauty

Colloidal Oatmeal: What Is It and What Are Its Benefits?

These oats can help soothe dry skin and mild rashes and may help improve your skin’s microbiome

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Hand pouring capsules out of white bottle into other hand

January 23, 2025/Digestive

How Probiotics Support Healthy Weight Loss

There’s little evidence that probiotics cause weight loss, but having a healthy gut microbiome may set the stage for it

Older person sitting on couch, wrapped in blanket, hunched over, blowing their nose

January 22, 2025/Cold, Flu & Respiratory Illnesses

What’s the Difference Between Influenza A and Influenza B?

The two main strains of the flu have a lot in common, but type A causes more cases and more severe illness than type B

Person doing yoga bridge pose in living room by sofa

January 22, 2025/Orthopaedics

Try These Exercises if You’ve Got Knee Arthritis

Arthritic knees can benefit from bridging, mini squats, balancing exercises and other stretches

Couple asleep in bed, with one person wearing a CPAP machine mask

January 20, 2025/Cold, Flu & Respiratory Illnesses

Should You Keep Using a CPAP Machine While Sick?

It’s OK if congestion forces you to take a break from using this breathing device

Person stretching leg in prep for a run, wearing a smartwatch on wrist

January 17, 2025/Infectious Disease

Dirty Secret: Your Watch Wristband Is Probably Home to Bacteria

Researchers found potentially harmful germs on 95% of wristbands

January 17, 2025/Heart Health

Taking a Statin? Here’s Why You Don’t Need CoQ10 Supplements

There’s not enough evidence to show that this supplement has any effect on muscle aches from cholesterol-lowering meds

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