Habits for a Healthy Heart

Working out for 150 minutes a week can reduce your risk of heart disease

Lifestyle changes can help you get your cholesterol under control

Unlock the secret of your body’s hardest-working organ
Prevention

Aerobic exercise, a low-sodium diet and reduced alcohol consumption can all help

Plus, the heart healthy diet that stands above all the rest

From fish to fiber to fitness, a cardiologist shares proven tips
Recovery

It’s important to remember that not everyone heals at the same rate

Here's the latest guidance on who should (and shouldn't) do this for heart health

Heart disease can put you at higher risk for depression, so it’s critical to practice self-care
Love Your Heart Podcasts
Separating Fact From Fiction


OTC options are unhelpful at best, while some prescriptions can raise your arrhythmia risk

Fatigue is more likely caused by low blood pressure or another condition
Heart Attack 101

Get the answer from an interventional cardiologist

