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Parenting’s exhilarating, intimidating and — sometimes — lonely. And everybody has an opinion. Our pediatricians, psychologists and children’s health experts cut through the noise with research-based advice on parenting styles, self-care, special needs and more.
This burnout is characterized by physical and mental exhaustion and feelings like worry, guilt and overwhelm
First things first: It doesn’t mean anybody did anything wrong
Don’t lose sleep over color palettes — your ‘sad beige baby’ couldn’t care less
Communicating with your family, setting expectations and finding healthy distractions can make life easier once your kiddo flies the coop
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Setting specific expectations and praising good behavior are crucial to cultivating discipline
‘Active shooter’ exercises may raise both awareness and anxiety
Posting intimate details of your child’s life on social media, like their birth date and school name, can have serious consequences
Move your body, spend time with other adults and practice gratitude to help regain your sense of self
Keeping open lines of communication and working together as a team for your children are key to co-parenting
It starts with teaching your child how to use emotional language and to respect others
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