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This technique involves picking up your baby to soothe them if they fuss or cry, but then, returning them to their crib before they fall asleep
Also known as graduated extinction, ‘Ferberizing’ teaches your child to self-soothe and fall asleep on their own
This technique can initially take a lot of time and patience, but it can also comfort your child as they learn to fall asleep on their own
You can choose one method or combine aspects from a few to help your baby learn to sleep through the night
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This burnout is characterized by physical and mental exhaustion and feelings like worry, guilt and overwhelm
Don’t lose sleep over color palettes — your ‘sad beige baby’ couldn’t care less
Communicating with your family, setting expectations and finding healthy distractions can make life easier once your kiddo flies the coop
Setting specific expectations and praising good behavior are crucial to cultivating discipline
‘Active shooter’ exercises may raise both awareness and anxiety
Posting intimate details of your child’s life on social media, like their birth date and school name, can have serious consequences
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