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Baby’s caregivers should be up-to-date on flu, COVID-19 and Tdap vaccines to protect the newborn in their lives
Ob/Gyns are trained physicians who can care for more complex medical needs than midwives, but which you choose depends on your health and comfort
Delaying baby’s first bath can encourage breastfeeding success and strengthen bonding
A breast abscess feels like a hot, hard and painful lump — seek support from a healthcare provider at first signs of an infection
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Ease into exercising, focus on sleep and follow a balanced diet — and be patient with yourself
Lamaze birthing techniques — like breathing during labor and bonding after birth — are among the most commonly taught methods in childbirth prep classes
Sleeping on your back for long stretches may impact circulation as your bump gets bigger — sleeping on your side is safest
Hypnobirthing uses techniques like breathwork and deep relaxation to encourage calm during labor and delivery
Lifestyle changes can help, but you may also need medication
You may have a lower chance of getting pregnant while nursing — but it’s still possible
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