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From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.
Dehydration, medication and salty foods are often culprits
Wash your hands, skip the buffet and don’t wash your poultry
Your teeth and gums have a huge role to play in other, more systemic health conditions
Get some rest, drink fluids, use blankets or ice packs and take medications
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On average, bruises last one to three weeks, and bigger bruises last longer than smaller ones
Here’s five ways to cut your hiccups short
Mornings can be hard enough without feeling dizzy, too
Bed bug bites often occur on the exposed parts of your skin while you sleep
Most minor cuts, scrapes and burns can be treated at home
Focus on eating iron-rich foods and hydrating
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