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Primary Care

From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.

Water being poured into a glass.
November 25, 2022/Primary Care

Why Am I Always Thirsty?

Dehydration, medication and salty foods are often culprits

Family members walk through falling snow to visit family over the holidays.
November 14, 2022/Primary Care

How To Celebrate Safely This Holiday Season

Wash your hands, skip the buffet and don’t wash your poultry

Person brushing teeth while looking in mirror in bathroom.
October 20, 2022/Oral Health

How Your Oral Health Affects Your Overall Health

Your teeth and gums have a huge role to play in other, more systemic health conditions

Person laying in bed with thermometer.
October 14, 2022/Primary Care

5 Methods to Safely Break a Fever

Get some rest, drink fluids, use blankets or ice packs and take medications

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Leg bruise.
September 14, 2022/Skin Care & Beauty

What To Do if Your Bruise Won’t Go Away

On average, bruises last one to three weeks, and bigger bruises last longer than smaller ones

Child with head back gargling water.
August 24, 2022/Primary Care

What Causes Hiccups and How To Get Rid of Them

Here’s five ways to cut your hiccups short

A dizzy person sits up in bed and braces their head for relief.
June 8, 2022/Primary Care

6 Reasons Why You Wake Up Dizzy

Mornings can be hard enough without feeling dizzy, too

A bowl of cottage cheese topped with berries
May 18, 2022/Primary Care

Does It Matter What You Eat Before Donating Blood?

Focus on eating iron-rich foods and hydrating

woman getting vaccine in arm at doctor's office

Why Vaccine Shots Can Hurt and How To Prevent It

Pain after a vaccine is normal — but here's how you can avoid it

test tubes filled with blood
May 5, 2022/Primary Care

What Color Is Your Blood?

Your veins might look blue, but that’s not the color of the blood flowing inside

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