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Primary Care

From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.

person giving a self-injection to abdomen
September 20, 2023/Primary Care

How To Give Yourself a Subcutaneous Injection

Collect your supplies, wash your hands, prep the site ... and take a deep breath

Man in coma in hospital with IV hanging in foreground.
September 15, 2023/Primary Care

Why You Need a Medical Power of Attorney

This role designates a stand-in partner when you can’t make medical decisions for yourself

Person pouring a pitcher of cold water with oranges and herbs into a glass cup
August 21, 2023/Primary Care

Here’s How To Prevent Dehydration

Drink water, of course! But there are also other ways to stay hydrated

wasp on person's skin
August 8, 2023/Primary Care

Simple Steps To Treat Bee and Wasp Stings — Plus Tips To Prevent Them

If stung, removing the stinger quickly is key — then, apply a cold compress to soothe

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woman sick in bed and sneezing
August 1, 2023/Primary Care

6 Common Illnesses and How You Can Avoid Spreading Them

Untreated, some infections can be contagious for up to four weeks!

person pressing on tender nostril
June 29, 2023/Primary Care

How To Treat an Infected Nose Piercing

Soap, water and an antibiotic ointment are your best bet

A construction worker sweating amidst hot cityscape
June 21, 2023/Primary Care

Heat Exhaustion and Heat Stroke Are Too Hot To Handle on Your Own

Both heat illnesses can be life-threatening if left untreated

person at desk sweating and using a desk fan
June 13, 2023/Primary Care

Why Am I Always Hot?

The not-so-sweet heat could be from a medical condition, menopause or even spicy foods

Cleaning supplies in a bucket
May 10, 2023/Primary Care

Get the Dirt: How Safe Are Cleaning Products?

Chemicals in household cleaners can be dangerous and deserve your attention

doctor conducting an ultrasound on a knee joint
May 4, 2023/Primary Care

Two Sides of the Same Imaging Test: Ultrasound vs. Sonogram

One medical test, two different parts

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