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Primary Care

From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.

A child wearing a coat, gloves, scarf and hat sweeps snow off of a car with a broom.
December 3, 2021/Primary Care

Do You Really Lose Most of Your Body’s Heat Through Your Head?

Some heat escapes if you don’t wear a hat, but it’s not as much as you might think

hydrogen peroxide used for cleaning
December 1, 2021/Skin Care & Beauty

What Is Hydrogen Peroxide Good For?

It’s a disinfectant, cleaner and stain fighter — here’s how to use it safely

tired adult at desk
November 26, 2021/Sleep

9 Reasons You’re Always Feeling Tired

If you’re worn down and sluggish, it can be more than just feeling exhausted

spicey chili with a glass of milk
October 28, 2021/Primary Care

Can Milk Relieve the Pain from Spicy Food?

Why water doesn’t work and what to do instead

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falther putting bandaid on child's cut
October 27, 2021/Primary Care

How to Stop Bleeding in Small and Deep Cuts

Quick action and proper care can make a big difference

Are OTC Allergy and Cold Medications Making Your Heart Race?
September 23, 2021/Heart Health

Are OTC Allergy and Cold Medications Making Your Heart Race?

Pay close attention to the way your body reacts

A close up image of a person holding two, oval-shaped white pills
September 7, 2021/Digestive

Is it Safe to Take Ibuprofen Every Day?

Don’t be so quick to pop that over-the-counter painkiller

First Aid Travel kit
August 31, 2021/Primary Care

What First-Aid Items Do You Need When You Travel?

How to pack a well-stocked travel emergency kit

pool chemicals and testing kit sitting next to a pool
July 29, 2021/Primary Care

Pool Chemical Safety Tips

Prevent irritation, illness and more by using pool chemicals the right way

scorpion stinger
July 27, 2021/Primary Care

How to Treat a Scorpion Sting at Home

An urgent care physician weighs in on what to do

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