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Primary Care

From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.

Person brushing teeth while looking in mirror in bathroom.
October 20, 2022/Oral Health

How Your Oral Health Affects Your Overall Health

Your teeth and gums have a huge role to play in other, more systemic health conditions

Person laying in bed with thermometer.
October 14, 2022/Primary Care

5 Methods to Safely Break a Fever

Get some rest, drink fluids, use blankets or ice packs and take medications

Leg bruise.
September 14, 2022/Skin Care & Beauty

What To Do if Your Bruise Won’t Go Away

On average, bruises last one to three weeks, and bigger bruises last longer than smaller ones

A dizzy person sits up in bed and braces their head for relief.
June 8, 2022/Primary Care

6 Reasons Why You Wake Up Dizzy

Mornings can be hard enough without feeling dizzy, too

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A bowl of cottage cheese topped with berries
May 18, 2022/Primary Care

Does It Matter What You Eat Before Donating Blood?

Focus on eating iron-rich foods and hydrating

woman getting vaccine in arm at doctor's office

Why Vaccine Shots Can Hurt and How To Prevent It

Pain after a vaccine is normal — but here's how you can avoid it

test tubes filled with blood
May 5, 2022/Primary Care

What Color Is Your Blood?

Your veins might look blue, but that’s not the color of the blood flowing inside

garlic in nose health trend tiktok
April 8, 2022/Primary Care

How Safe Is That TikTok Health Trend?

Which viral health hacks you should and shouldn’t try

man sick wants to vomit
April 5, 2022/Digestive

Vomiting 101: Why You Throw Up and the Best Way To Recover

Drink small amounts of water for a few hours after throwing up

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