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Primary Care

From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.

A bowl of cottage cheese topped with berries
May 18, 2022/Primary Care

Does It Matter What You Eat Before Donating Blood?

Focus on eating iron-rich foods and hydrating

woman getting vaccine in arm at doctor's office

Why Vaccine Shots Can Hurt and How To Prevent It

Pain after a vaccine is normal — but here's how you can avoid it

test tubes filled with blood
May 5, 2022/Primary Care

What Color Is Your Blood?

Your veins might look blue, but that’s not the color of the blood flowing inside

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garlic in nose health trend tiktok
April 8, 2022/Primary Care

How Safe Is That TikTok Health Trend?

Which viral health hacks you should and shouldn’t try

man sick wants to vomit
April 5, 2022/Digestive

Vomiting 101: Why You Throw Up and the Best Way To Recover

Drink small amounts of water for a few hours after throwing up

woman wrapped in blanket cold
March 9, 2022/Primary Care

Why Am I Always Cold?

Is it just a passing chill or something more serious?

Splitting pills
March 7, 2022/Primary Care

Is It Safe To Split Pills?

Cutting pills is a normal — and potentially dangerous — practice

spider on skin
February 23, 2022/Primary Care

What To Do for a Spider Bite

Here’s when to worry about these creepy crawlers

two hands holding a stopwatch and a cup of water
February 16, 2022/Primary Care

What You Should Know About Fasting Before a Blood Test

A Q&A to prep for your fasting blood test

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