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Separate sleeping arrangements can improve sleep, mental health and even your partnership
Communication and honesty are key to all relationships, even in ‘gray zone’ situationships
People-pleasing, perfectionism and putting others first are all signs of this harmful behavior
Whether parasocial relationships are rewarding or dangerous depends on your mental health
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Communication is key, but so is kindness
Notetaking, intention setting and practicing with friends can help you be a better listener
Turn to emergency birth control and STI tests
Some doubt is natural in a relationship — too much may be a mental health concern
Decide what you’re OK sharing, respect others and speak up if you feel uncomfortable
Yes, especially if you get migraines — but medicine can help
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