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Women’s Health

Find reliable and up-to-date information on women’s health, including tips for maintaining well-being.

Woman sleeping in bed taking a nap.
January 13, 2023/Women’s Health

Is It Safe to Sleep With a Tampon In?

Yes, with the right absorbency level and maximum time-frame

Woman discusses options of care with her doctor at her appointment.
January 4, 2023/Women’s Health

Endo Belly: What It Is and How To Get Rid of It

A painful, swollen abdomen from endometriosis may be managed with dietary changes

women and strokes and stroke risk
January 3, 2023/Brain & Nervous System

Causes of Stroke in Women and Why They Differ From Men

Hormonal changes and pregnancy are some factors unique to women

Ball and strand of crocheting yarn.
December 8, 2022/Women’s Health

No, You Shouldn’t Use Reusable or Crocheted Tampons

Homemade doesn't always mean safe

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Mid 40's woman sitting on back porch.
December 5, 2022/Women’s Health

Do My Period Changes Mean Perimenopause?

Before menopause, there’s an amount of time when your menstrual cycles are unpredictable

Large head of cabbage.
November 25, 2022/Nutrition

Can Certain Foods Reduce Uterine Fibroids?

Eating more fruits and veggies and less red meat could help prevent or shrink fibroids

A chaste tree.
November 22, 2022/Women’s Health

What Is Chasteberry, and What Can It Do?

It may help with hormonal issues, like PMS, irregular periods and breast pain

Unrecognizible person in bathroom holding tampon dangling from hand.
November 3, 2022/Women’s Health

Do Tampons Expire?

Use them within five years and store them someplace cool and dry

Woman taking calcium supplements.
October 26, 2022/Women’s Health

Supplements for Menopause Symptoms: Are They Safe?

Stay away from over-the-counter aids unless your doctor specifically recommends them

Close up of ibuprofen being punched from a blister pill pack.
October 21, 2022/Women’s Health

Can Ibuprofen Delay or Halt Your Period?

Know the options — and potential risks

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