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Living Healthy

August 10, 2020/Children’s Health

Steps to Promote a Healthy Weight for Your Toddler

Three tips for encouraging a healthy weight

employee at bakery wearing a mask and working

August 7, 2020/Primary Care

Tips for Staying Cool While Wearing a Mask When It’s Hot

How to choose your mask wisely + keep it clean

woman applying bug spray while on a hike

August 1, 2020/Primary Care

Do Bug Sprays Actually Work?

And find out if they're safe or not

elderly man exercising with water in hand

July 31, 2020/Senior Health

How Your Medicine Might Make You More Susceptible to Heat Stroke

Aging poses unique challenges in higher temperatures

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July 30, 2020/Primary Care

Can Your Dirty Shower Curtain Make You Sick?

Three strategies to keep your shower a safe haven

July 28, 2020/Sleep

Why Do I Feel Like I’m Falling or Twitching As I’m Falling Asleep?

Many things can trigger these sensations

July 27, 2020/Children’s Health

5 Ways to Help A Child With Autism Learn Social Skills

How parents and families can make a big difference at home

July 27, 2020/Sleep

Do You Wet the Bed After a Night of Drinking? Here’s Why

Alcohol confuses your brain, irritates your bladder

July 23, 2020/Primary Care

What’s Hiding in Your Dirty Pillows and Upholstery? (And Can It Make You Sick?)

The best ways to keep your home’s comfiest places germ-free

July 13, 2020/Pregnancy & Childbirth

Pregnant? Choose a Prenatal Vitamin With These Key Nutrients

The lowdown on folate, calcium, vitamin D and more

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