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Living Healthy

A child with a milk mustache grinning while having a snack of an apple and cornbread

October 3, 2019/Children’s Health

Why Kids Shouldn’t Go on the Keto Diet for Weight Loss

Plus alternate strategies for reducing BMI

Couple are best friends with more friends in background

October 1, 2019/Sex & Relationships

Should Your Spouse Be Your Best Friend?

5 tips for healthy friendships outside marriage

a couple listening to the doctor's instructions

September 24, 2019/Primary Care

Why We Forget What the Doctor Told Us (and What To Do About It)

Tips to help you get the most from your visit

August 30, 2019/Sleep

What to Eat If You Have Restless Legs Syndrome

How a few easy diet changes could mean a better night's sleep

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August 29, 2019/Children’s Health

Childhood Injuries: Sprain vs. Fracture

Plus, six ways to tell if it’s a broken bone

Pregnant woman taking an energy supplement.

August 23, 2019/Pregnancy & Childbirth

Can Weight Loss and Energy Supplements Cause Miscarriage?

Herbal supplements can promise you the moon. But can they be dangerous?

August 21, 2019/Women’s Health

Should You Wait to Get Pregnant After Stopping the Pill?

The short answer from an Ob/Gyn

Pregnant woman out with friends at bar drinking alcohol

July 26, 2019/Pregnancy & Childbirth

1 in 9 U.S. Women Report Drinking Alcohol While Pregnant

But no level of alcohol is safe for moms-to-be

Overdue pregnant woman on exam table with back pain

July 24, 2019/Pregnancy & Childbirth

Overdue Baby? How a Foley Bulb Induction Can Get Labor Going

The pros and cons of this nondrug option

Girls examining plants outside during summer school class

July 18, 2019/Children’s Health

Can Kids Get Burnt Out From Summer School?

Finding a balance between work + play

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