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Living Healthy

Young girl lying on couch playing on a digital tablet
February 27, 2019/Children’s Health

What Causes ADHD? Is it Genetic, or Is Technology a Factor?

The short answer from a pediatric behavioral health specialist

Wife watching TV while husband sleeps on her shoulder in the afternoon
February 22, 2019/Sleep

Falling Asleep Too Early? It Could Be Advanced Sleep Phase Disorder

Tips for readjusting your sleep cycle

Man serving a healthy breakfast to his two children
February 14, 2019/Men’s Health

Struggling to Become a Father? What You Eat May Matter

Tips for making food and lifestyle choices that improve fertility

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Various medications with a warning symbol over them
February 4, 2019/Primary Care

Medication Recalled? What You Should Do Next May Surprise You

Major recalls are rare — but you’ll definitely hear about them

Parent lecturing misbehaving child
January 29, 2019/Children’s Health

How To Handle Your Child’s Lying at Every Age

Skill building — not punishment — should be the goal

acupuncture on knee
January 8, 2019/Wellness

Need Pain Relief? Try Acupuncture Instead of Opioids

New government advisory recommends non-addictive options first

A toddler in a highchair wearing a striped shirt eats food off a spoon held by a parent
July 24, 2018/Children’s Health

Toddlers Are Getting Too Much Added Sugar from Yogurt, Granola Bars & Peanut Butter

Parents may not realize which processed foods it's hiding in

Is Your Child Overscheduled? Kids Need 'Down Time'
July 16, 2018/Children’s Health

Is Your Child Overscheduled? Kids Need ‘Down Time’

Don't let the calendar run your family's life

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