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Getting outside, eating a healthy diet, taking up journaling, listening to music — even cuddling a pet — can provide stress relief
If anxiety is keeping you from having the sex life you want, communication, education and therapy can help
This much-hyped bee byproduct has one possible health benefit and many unproven ones
Lamaze birthing techniques — like breathing during labor and bonding after birth — are among the most commonly taught methods in childbirth prep classes
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Sleeping on your back for long stretches may impact circulation as your bump gets bigger — sleeping on your side is safest
Hypnobirthing uses techniques like breathwork and deep relaxation to encourage calm during labor and delivery
Taking precautions and working smartly can keep aches and soreness away
Your little one may be up and walking as early as 9 to 12 months
If your baby has problems switching between breast and bottle, talk to your provider to get to the bottom of the confusion
Lifestyle changes can help, but you may also need medication
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