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Sleep disorders, diet and mental health can affect the quality of your sleep
Vomiting and fevers are a hard no — other symptoms are a judgment call
Make it easy on yourself by checking airline regulations and keeping meds in your carry-on
Always talk with your doctor for advice, too
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Staying active and doing what you love may increase both your confidence and your balance
If you’re having trouble getting or maintaining an erection, you’re not alone — and there’s help
Keeping a food journal can help with more than just losing weight
Just a single cigarette a day can have serious health consequences
Emotions can power food choices when your favorite team falls short
If the area is bleeding a lot or it’s near your face or genitalia, it may be time to head to the ER
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