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For starters, pick the right size backpack for your child, with wide, padded straps
Dietary and behavioral changes can help get things moving again
If stung, removing the stinger quickly is key — then, apply a cold compress to soothe
Hydration and sleep are as important as avoiding dirty surfaces
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Separate sleeping arrangements can improve sleep, mental health and even your partnership
Loneliness is a key factor in worsening mental health among seniors
If they affect the quality of your sleep, keep your pets out of your sheets
If your child is nervous or apprehensive about school, communication is key
Talk with your kids about online risks, and consider monitoring their activity
Untreated, some infections can be contagious for up to four weeks!
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