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Living Healthy

patient lying on imaging table about to enter machine
December 15, 2023/Primary Care

CT Scan vs. MRI: How They Work and What They Show

CTs and MRIs use different technologies to show different things — neither is necessarily ’better’ than the other

kid at bedroom desk stressing over a test while studying
December 14, 2023/Children's Health

How To Help Your Child Overcome Test Anxiety

Focus on a positive mindset, strong study habits and healthy living

woman giving herself a breast massage and examination
December 13, 2023/Women's Health

6 Benefits of Breast Massage (and How To Get Started Today)

Massaging your breast tissue can help reduce breastfeeding pain, treat lymphedema and find cancer early

Black adult male playing soccer with black boy
December 13, 2023/Children's Health

How To Help Children Make Healthy Changes for Weight

Build a lifestyle focused on smart eating and exercise, not numbers on a scale

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person sitting in chair soaking feet in warm tub of water
December 12, 2023/Primary Care

Foot Soaks: What To Know and Whether To Try One

Except in certain medical scenarios, foot health experts rarely recommend foot soaks

Young child coloring with crayons
December 8, 2023/Children's Health

Are Crayons Toxic? What To Do if Your Kid Eats One

They’re nontoxic, but crayons can cause an upset stomach and pose a serious choking hazard

Castor bean pods, castor beans and a vial of castor oil
December 8, 2023/Primary Care

No, Castor Oil Won’t Solve All (or Any) of Your Health Problems

The oil some TikTokkers swear by can actually cause stomach and eye issues, as well as skin rashes

Pregnant person with yellow glow emanating from them.
December 6, 2023/Pregnancy & Childbirth

Is Pregnancy Glow a Real Thing?

More radiant skin may appear due to physiological responses to pregnancy

Natural antibiotics, pills and herbs, displayed on bamboo spoons on wooden table.
December 5, 2023/Wellness

Why You Shouldn’t Self-Treat With ‘Natural Antibiotics’

Natural doesn’t mean they’re safe or effective

Female swimmer in the water at edge of a pool
December 1, 2023/Women's Health

Can Exercise Reduce Your Risk of Breast Cancer?

Physical activity and weight management can minimize your chances of getting the disease

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