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Start the new year with the best health tips on nutrition, mental health, sleep and more
No amount of caffeine is safe for kids under 12, and kids 12 to 17 should be cautious about how much they consume
Focus on a positive mindset, strong study habits and healthy living
Massaging your breast tissue can help reduce breastfeeding pain, treat lymphedema and find cancer early
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Build a lifestyle focused on smart eating and exercise, not numbers on a scale
Except in certain medical scenarios, foot health experts rarely recommend foot soaks
They’re nontoxic, but crayons can cause an upset stomach and pose a serious choking hazard
The oil some TikTokkers swear by can actually cause stomach and eye issues, as well as skin rashes
More radiant skin may appear due to physiological responses to pregnancy
Natural doesn’t mean they’re safe or effective
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