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Living Healthy

Female awake in bed at night
April 5, 2024/Women’s Health

What To Expect in Each Stage of Menopause

It’s a natural part of aging, starting with perimenopause and eventually leading into postmenopause

Pregnant person sitting on exam table speaking with healthcare provider

Vaccinations During Pregnancy: What You Need and What To Avoid

Staying up-to-date on vaccines encourages a healthy pregnancy, but not all vaccines are recommended when you’re pregnant

Female sitting in chair at home staring into the distance, phone in hand
April 3, 2024/Women’s Health

Why Is My Period Lasting So Long?

From medications and hormone imbalances to STIs, there’s a wide range of reasons Aunt Flo may overstay her welcome

Three different women in sleeping positions sweating
April 2, 2024/Women’s Health

How To Find Relief for Hot Flashes at Night

Hormone therapy, medication and lifestyle changes and can help you get the restful ZZZs you need

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Pregnant woman, with different options to induce labor floating around her

Is There Any Guaranteed Way To Induce Labor?

Science says only one way actually works, but there are a few others that are still safe to try

Female sitting on couch at home fanning their face from hot flash
March 28, 2024/Women’s Health

Does Having Hot Flashes Mean I’ve Started Menopause?

These heat waves can actually start in perimenopause, which can begin up to a decade earlier

Happy pregnant woman with hands around her belly, with belly button pushing out
March 27, 2024/Pregnancy & Childbirth

Why Your Belly Button Changes When You’re Pregnant

When a growing fetus puts pressure on your abdomen, your belly button may pop out or even flatten

anticoagulant pills
March 19, 2024/Primary Care

What To Avoid When Taking a Blood Thinner

Bleeding is a risk and warrants taking care, but the reward of this lifesaving medication is great

child kneeling down, holding head, with a headache
March 19, 2024/Children’s Health

How Serious Are Headaches in Children?

Severe and debilitating headaches can affect the quality of your child’s life

person getting forehead injections in a wrinkle
March 18, 2024/Aging Well

What Are the Long-Term Effects of Botox?

With repeat injections over time, you may be able to slow the development of new wrinkles

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