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Living Healthy

Closeup of a person washing their hands
October 19, 2023/Primary Care

Why You Really Should Wash Your Hands After Using the Bathroom (Every Single Time!)

Technique matters — and research suggests most of us still aren’t doing it right

Person holding a bathroom grab bar for balance
October 16, 2023/Senior Health

Aging in Place: What To Know

Some planning, products and projects can help older adults stay in their homes safely longer

doctor talking to pregnant couple outside office
October 16, 2023/Pregnancy & Childbirth

Understanding the Risks of STIs While Pregnant

If left untreated, you risk complications, early labor and passing the infection to your baby

Closeup of a toddler with a yeast infection in their armpit.
October 13, 2023/Primary Care

Where Can You Get a Yeast Infection on Your Body?

Your face? Your armpits? Your butt? Yes, yeast infections can affect many parts of your body

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Parent talks compassionately to child who sits on yellow couch.
October 12, 2023/Children's Health

Autonomy in Children: How To Start Talking To Your Kids About Consent

Kids are never too young to learn about body autonomy

group of teens with pride flag doorway
October 6, 2023/Sex & Relationships

How To Come Out Safely

Start with one person you trust, and then you can open the door to the rest of the world

kid in class with head down on desk
October 5, 2023/Children's Health

13 Symptoms of Low Iron in Kids

A lack of energy, a sore or swollen tongue and eating non-food items are signs of a deficiency

woman using breast pump
October 3, 2023/Pregnancy & Childbirth

Tips for Breastfeeding if You Have Flat Nipples

Gentle massaging, lying on your side and hand-expressing a little milk can help

person covering face in bed in embarrassment
October 2, 2023/Sex & Relationships

Untimely Toots: Why You Fart During Sex

It’s perfectly normal for gas pockets to ‘evacuate’ during the motions of sex

Parent breastfeeding their baby.
September 29, 2023/Pregnancy & Childbirth

What To Know About the Breastfeeding Let-Down

Get your milk flowing by getting comfy, releasing stress and focusing on your baby

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