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The flu, RSV, COVID-19, pneumonia and more typically circulate during cold weather months
No single food will increase your milk, but an overall healthy diet will help
Keeping your baby’s airways clear of mucus helps with breathing and feeding
Getting routine vaccinations together can save you time and may be more effective
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They aren’t unhealthy, but they’re probably a waste of money
Depending on your sensitivity to caffeine, a late-night cup may be just fine
Don’t make the mistake of stopping cold turkey
Don’t believe everything you’ve heard about ‘the little blue pill’
A healthy pregnancy diet includes good amounts of folic acid, DHA, calcium and more
Hormonal changes are the likely culprits behind the aches and fatigue before your period
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